Habit Ramps

In this episode, we'll talk about a concept I refer to as the "Habit Ramp."

What are habit ramps?

They're simple little reminders/triggers/cues to help you start - and stick with - any habit over the long-run.

What you'll discover in this episode

Topics Discussed:

Habits
Productivity
Successfully Starting Habits

Books Mentioned:

The Power of Habit by Charles Duhigg
The Creative Habit by Twyla Tharp

Habit Ramps (Ep#090)

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Dean Bokhari

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