self improvement articles by dean bokhari

Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual

Most Recent SELF-IMPROVEMENT ARTICLES + PODCASTS

New and Meaningful

  1. Why American Workers Don't Get Enough Time Off—and What to Do About it

    Dec 20, 24 09:25 PM

    Contributed Post • by Beth Rush | 7 Reasons Americans Don't Take Time Off for Holidays and Why It's Time to Address It

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  2. What Should a Caregiver Do When Faced with Burnout?

    Dec 20, 24 01:36 PM

    Collaborative Post • What Should a Caregiver Do When Faced with Burnout? | Just think about this scenario for just a moment; it’s 2 a.m., and you’re awake [...]

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  3. The Importance of Taking Care of Your Complete Health

    Dec 20, 24 01:00 PM

    Collaborative Post • The Importance of Taking Care of Your Complete Health | When we talk about taking care of our health, we mostly focus on our [...]

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physical (health, wealth, and energy)

HEALTH:

WEALTH:

intellectual (productivity, lifehacks, goal setting)

PRODUCTIVITY:

GOAL SETTING:

MATTERFUL THINGS:

emotional (social skills, communication, leadership)

LEADERSHIP:

COMMUNICATION:

spiritual (meditation, philosophy, purpose)

business book summaries

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More Self-Improvement and Motivation Articles / Podcasts

  1. Why American Workers Don't Get Enough Time Off—and What to Do About it

  2. What Should a Caregiver Do When Faced with Burnout?

  3. The Importance of Taking Care of Your Complete Health

  4. It’s Easy to Damage Your Hearing–Here’s How to Prevent It

  5. Can You Make Your Marketing Work For Itself?

  6. Here’s Why You Should Book a Hearing Test for the New Year

  7. The Benefits and Challenges of Outsourcing Customer Service

  8. 3 Things You Didn't Know Can Cause Hearing Loss

  9. Changing Careers Is Always A Good Idea

  10. Elements Of The Customer Experience Many Businesses Forget About

  11. The Keys to Developing Your Resilience in a Business Crisis

  12. How to Stay Ahead of the Competition in a Rapidly Changing Market

  13. What to Do if Your Dog Bites Someone

  14. Ways To Improve Your Company's Reputation

  15. Tips To Help You Have A Thriving Career

  16. Taking Care Of Yourself This Winter (By Taking Care Of Your Home)

  17. How To Find Greater Success As A New Business Owner

  18. How To Ensure Your Health Does Not Stand In The Way Of Your Career

  19. How To Take Care Of Yourself This Winte

  20. How To Take Good Care Of Your Hearing Health

  21. How To Take Control Of Your Health In 2025

  22. Signs you May Be Neglecting your Health

  23. How To Take Care Of Your Future Self TODAY!

  24. Holistic Wellness: Balancing Finances and Mental Health

  25. Seven Ways To Get To Grips With SEO For Your Organization

  26. Business: Avoiding Common, Costly Errors

  27. 4 Tips to Help You Improve Your Writing Skills

  28. These Steps Will Help you to Improve your Financial Future

  29. How Upskilling Yourself Can Help You

  30. Emotional Intelligence: The Catalyst for Business and Personal Success

  31. Data Is Gold: What Can Business Owners Do With All That Data?

  32. Take Back Control Of Your Finances

  33. How to Become a More Considerate Leader

  34. Reduce Fear and Worry by Living in the Present Moment

  35. 3 Secrets to Live a Longer Life (Without Much Effort)

  36. Revealed: The Biggest Financial Mistake Your Business Can Make

  37. How Replacing "Can’t” With “Don’t” May Help You Break Bad Habits

  38. The Handbook for Outdoor Fun with the Family

  39. 3 Keys to A Successful Marriage

  40. What Is Mental Health Masking?

  41. Cracking the Code of Leadership for Managers

  42. How to Better Focus Your Energy and Time as a Business Owner

  43. Why Is It So Easy for New Entrepreneurs to Fall into Debt?

  44. 6 Effective Ways To Reduce Stress As A Business Owner

  45. Looking After Your Own Mental Health As A Parent

  46. Why Your Solo Business Isn't Thriving

  47. How to Keep Your Business' Admin in Check

  48. How Humility Became a Virtue

  49. Why You Should Never Base Your Worth on Your Job

  50. The Nesting Instinct: Preparing for Baby's Arrival with Style

  51. 4 Ways You Can Enhance Your Career In Healthcare

  52. If You Are About To Become A Dad, Read This

  53. Nature’s Nifty Tricks for Sick Days

  54. 5 Ways To Advance Your Healthcare Career

  55. How to Manage Unfortunate Events Without Letting Them Consume You

  56. How to Let Yourself Open Up to a Mental Health Professional

  57. Ways to Help Yourself When Your Are Experiencing Anxiety

  58. Dodge Financial Disasters In Your Life

  59. Emotions vs. Logic: The Secret to Making Long-Lasting Changes

  60. How To Turn Yourself Into A Better Job Candidate

LIVE LIKE YOU GIVE A DAMN,
Dean Bokhari

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  1. Why American Workers Don't Get Enough Time Off—and What to Do About it

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  2. What Should a Caregiver Do When Faced with Burnout?

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  3. The Importance of Taking Care of Your Complete Health

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The ONE Thing Book Summarybook summary
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