Tom Rath - FUlly Charged

On today's episode of the podcast, Tom Rath is back on the show to chat about his upcoming documentary, Fully Charged; based on his book with a similar name, Are You Fully Charged?.

Here's what you'll learn about in this episode:

The 3 keys to energizing your work and life (1: Energy; 2: Interactions; 3: Meaning)
How much sleep you need to get (backed by science)
How people can power your sense of wellbeing
Insights on finding, doing, and cultivating meaningful work

Click below to play this episode now, or listen via iTunes here.

Tom Rath - Fully Charged (EP#104)

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Show Notes

If you liked this episode, you'll also like:

Tom Rath - Are You Fully Charged? (EP#65) - Listen to my previous interview with Tom Rath which goes into to greater depth on the 3 keys to energizing your work and life. Click here to listen, or stream now via the player below.

Books mentioned:

Are You Fully Charged? by Tom Rath

Selected links + resources:

Learn more about Tom Rath here.
Learn more about the Fully Charged documentary here.

LIVE LIKE YOU GIVE A DAMN,
Dean Bokhari

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